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Diving Videos

 

01:20
Shoulder, arm and neck stretches are an important part of any diving warm up routine.
Added: 6 years ago.
Views: 614
01:43
Learn how to properly warm up your feet and ankles for a diving workout.
Added: 6 years ago.
Views: 640
01:42
Learn how to "rip" an entry by placing your arms and hands in the correct position.
Added: 6 years ago.
Views: 627
01:26
A flat back is important for entering the water in a head first dive.
Added: 6 years ago.
Views: 1459
01:16
Learn how to propel off the diving board with proper arm placement in a reverse dive.
Added: 6 years ago.
Views: 449
00:18
Tom Daley training in the gym for synchronized diving competition.
Added: 6 years ago.
Views: 674
01:15
The back press in diving does not include a five step approach. Learn how to properly...
Added: 6 years ago.
Views: 446
01:23
Using your arms in a back press can help you propel into the air.
Added: 6 years ago.
Views: 400
01:19
A pike dive entails aligning your hips and chest properly before entering the water...
Added: 6 years ago.
Views: 636
01:17
The pike dive, or jackknife, requires proper leg movement in order to ensure good...
Added: 6 years ago.
Views: 459
Displaying   1 - 10 of 115 results