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Diving Videos

 

01:42
Learn how to "rip" an entry by placing your arms and hands in the correct position.
Added: 6 years ago.
Views: 638
01:26
A flat back is important for entering the water in a head first dive.
Added: 6 years ago.
Views: 1482
01:16
Learn how to propel off the diving board with proper arm placement in a reverse dive.
Added: 6 years ago.
Views: 466
01:22
Learn how to perform a smooth five-step diving approach.
Added: 6 years ago.
Views: 443
01:37
Learn proper footwork during your power step in the diving approach.
Added: 6 years ago.
Views: 422
01:15
The back press in diving does not include a five step approach. Learn how to properly...
Added: 6 years ago.
Views: 458
01:23
Using your arms in a back press can help you propel into the air.
Added: 6 years ago.
Views: 408
01:19
A pike dive entails aligning your hips and chest properly before entering the water...
Added: 6 years ago.
Views: 645
01:17
The pike dive, or jackknife, requires proper leg movement in order to ensure good...
Added: 6 years ago.
Views: 478
01:28
Learn to execute a forward dive tuck by watching a demonstration of the technique.
Added: 6 years ago.
Views: 2452
Displaying   1 - 10 of 112 results